Inspired by the classic Mounds candy bar, you’re going to do hand-springs over the scrumptious taste of this delicious smoothie. Plus, learn about the healthy benefits, get some recipes to try, including a butter-less iced bulletproof coffee latte recipe!. Furthermore, the added fat is reported to slow caffeine’s effects on the body, thereby reducing the negative effects of caffeine, like jitters and heart palpitations. I’m going check out some of the recipes in there. I’ve been known to call companies and sit on hold, waiting for someone higher up to answer the difficult questions I ask about any given product. ), Peach Cherry Smoothie Bowl from Cook With Me Darling, Healthy Vanilla Smoothie with MCT Oil & Cauliflower, Low-Carb/Paleo/Keto Raspberry Breakfast Pudding Bowl, Chocolate Almond Chip Ice Cream from Whole New Mom, Keto Avocado Lemon Ice Cream (dairy-free, egg-free, nut-free), Chocolate Almond Chip Ice Cream (dairy-free, egg-free), Lemon Poppyseed Ice Cream (vegan, sugar-free, low-carb), Lime Kefir Ice Cream with Fermented Blueberry Sauce, Everything Seasoning Deviled Eggs (keto, paleo, Whole30), Paleo Copycat Cream of Wheat Porridge (GAPS, keto, AIP), Dairy-Free Caesar Salad Dressing With MCT Oil, Probiotic Cucumber Ranch Dressing (THM: all fuel types), Garlic-Lime Mini Sweet Potato Puffs with Chili-Lime Yogurt Sauce, Healthy Gluten-Free Instant Porridge With MCT Oil. So, when the MCTs are isolated, the result is MCT oil — a tasteless, odorless oil that’s liquid at room or cool temperatures. The recipe is full of flavor and boasts top ingredients like a Cashew Almond Nut Butter, Organic MCT Oil, chia seed, and hempseed. Packed with protein and fiber and not sugar. It works perfectly into a low-carb or keto lifestyle, paleo, Trim Healthy Mama, gluten-free, AIP, and more! All MCT oils possess these benefits… so what makes Perfect MCT Oil different or better? © Simply GOODFATS™ 2018. Get 15% off your entire Perfect Keto order! When I shop for a product, I want to know where it came from, how it was processed, why it was processed, if it’s pure, if it’s clean, and if it’s ethical. Hot drinks, cold drinks, smoothies, smoothie bowls, salad dressings, fat bombs, ice cream and more… I’ve collected over 40 recipes with MCT oil for you, and not a single one is Bulletproof/Power/High Octane Coffee! Definitely going to try some of these! Folks everywhere swear of its life-changing, energy-giving, fat-busting powers. Because MCTs occur is such small amounts in only a few foods, if you want them in a concentrated form, you have to use MCT oil. Packed with protein and fiber and not sugar. So, I want MCT oil recipes that AREN’T Bulletproof coffee! But, coconut oil isn’t PURE MCTs. With simple, beautiful recipes and practical tips for incorporating nutrient-dense foods and natural remedies into our busy lives, Lindsey has been helping families eat their veggies and bone broth for almost 10 years! Terrific. Yes, I found out about MCT oil as Bulletproof Coffee began to take over the Internet. . Choose from a variety of doctor-developed, research-based keto products like keto bars, MCT oil, MCT oil powder, and exogenous ketones. MCT oil is so amazing, and having great ways to work it into the daily menu is priceless! MCT oil is a form of coconut oil, and all coconut oil contains MCTs. Although coconuts contain several types of fatty acids, there are just 4 types of fatty acids in MCT oil: Only C6, C8, and C10 bypass your digestive tract and are processed by the liver as a quick and usable source of energy known as ketones. Copyright © 2020 AllTheNourishingThings.com. And, MCT oil can be a super healing, nourishing part of a clean diet — especially if you’re following a keto/low-carb/Trim Healthy Mama lifestyle or are following the keto diet for healing. If you’d like to learn more about “official” Bulletproof coffee, their website explains all the things much better than I can. Instant Turmeric Bone Broth Latte — Just Add Water! MCT stands for “medium-chain triglycerides” and are fats most commonly derived from coconuts. Thanks so much for including my smoothie bowl! Unsweetened Almond or Coconut Milk, 1/2 Download Your FREE 7-day Instant Pot Meal Plan! Thanks for sharing this information. Now coconut oil has around 15% MCT content and butter hovers around 8-9% MCT’s. https://www.wholesomeyum.com/recipes/keto-butter-coffee-recipe-with-mct-oil So informative. Inspired by the classic Mounds candy bar, you’re going to do hand-springs over the scrumptious taste of this delicious smoothie. Dairy-Free Matcha Latte from What Great Grandma Ate, Sugar-Free Dandy Blend Latte with MCT Oil (caffeine-free, coffee-free). Great collection! This was so informative for me because I’ve never done a lot of research into MCT oil! https://allthenourishingthings.com/mct-oil-recipes-that-arent-bulletproof-coffee Hemp Seeds, 1 tbsp Just letting you know this 3 Ways to Use MCT Oil post was originally published in Spring 2014. That chocolaty ice cream and Thai iced tea is calling my name right now. Bulletproof coffee was (and still is) a real trend. Learn more about this beneficial saturated fat and how to incorporate MCT into your daily diet. Jump to Recipe Print Recipe This keto fat bomb recipe are an easy, fat-filled snack that are perfect for the keto diet or for anyone looking to add healthy fats into their diet. Toss the ingredients into a blender and blend until smooth. I’ve actually never had it in coffee! Our Creamy MCT TM adds an extra energizing brain boost and a richness … Great Roundup of MCT oil Recipes! The best part of these bars is that they freeze well so you can make a batch then freeze to keep on hand at all times! This is a one-time use coupon, so be sure to stock up. Love how healthy this recipe is. Packed with protein and fiber and not sugar. I love how unique each of these recipes are. I love that you’re educating about MCT oil and then providing so many recipes of how to use it! This post is SUCH a good idea!! Well one fine summer morning after many bong rips I thought to myself what would happen if I made an infusion of 2 oz. Same as you, I am a non-coffee drinker using MCT oil. Great post! Brew the tea. What follows is a rundown of MCT oil recipes you can try out. https://www.wholesomeyum.com/low-carb-keto-chocolate-bar-recipe I’m picky, y’all. Bulletproof coffee = a tablespoon or 2 of MCT oil and a tablespoon or 2 of butter or ghee emulsified into 8 to 12 ounces of black coffee brewed in a French press. coconut emulsified MCT oil. Here’s how Perfect MCT Oil met all my requirements: I use Perfect MCT Oil daily, whether in my morning smoothie or emulsified into a cup of hot tea for an afternoon energy boost. I hope you’re inspired to include these amazing, nourishing fat source into your diet. Avocado, 2 tsp They’re easy to make, filled with flavor and good fats like coconut oil and MCT oil. Fabulous collection! I can’t wait to try some of them, and thank you so much for including mine! 8 oz Recipe. Stop. In a food processor, combine walnuts, pumpkin seeds, chia seeds, flax seeds, and coconut flakes. By Valerie Hermes It’s the holiday weekend and everyone deserves a treat! Suggested Uses: Stir the emulsified MCT oil into the coconut whipped topping. Stir in the emulsified MCT oil and top with cinnamon for an instant kick. Thank you! Thanks! They showcase MCT oil’s versatility. The acclaimed benefits of this concoction? Thank you! Pour into a cup and enjoy your treat! I pretty much just use MCT oil in my smoothies, so thanks for all the new inspiration! “Bulletproof” is actually a brand name. It will look a little bit wet at this point but still firm Wow, pinning this for later. What are the potential benefits of consuming Perfect MCT Oil? <— Save 10% on Perfect MCT Oil by using my readers-only discount code ALLTHETHINGS at checkout!). Back up. What a great list of recipes! SO many amazing recipes here I can’t wait to try!! I’m not sure if the Bulletproof coffee brand was the first to make coffee with butter, but it’s certainly the most popular. Our Creamy MCTTM adds an extra energizing brain boost and a richness to the smoothie that’ll make you want to make more! Wow such a great post! I’ll be trying some of these drinks! Love, love, LOVE this post! I have never used MCT oil or tasted it.Thanks for the research, ideas AND recipes! Keto Protein Bar with 0g Added Sugar, 3g Net Carbs, Collagen Protein, Prebiotic Fiber, MCT Oil, Dairy free, gluten free, soy free, non GMO and no sugar alcohols And since I’m always on the hunt for new recipes and I specifically want MCT oil recipes that aren’t Bulletproof coffee, I went digging and found some! After all, how many other ingredients do you know of with these types of health benefits that don’t have a taste or smell?! Love it and can’t wait to dig in! I love inspiration to go beyond the bulletproof! All rights reserved. What is MCT oil? Optimized Whipped Cream (Paleo) Ingredients ½ cup coconut-based whipped topping ½ tbsp. Fantastic post, Lindsey! https://www.deliciousliving.com/recipe/no-bake-mct-oil-energy-bars

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